Hello, Hello....
It’s so great that you stopped by!

At Fresh Approach Fitness, a wellness company
Our Company values are as follows:

Eat for fuel
Move for fun
If you don't like it don't eat it,
If you aren't having fun, don't do it.
Be patient throughout your journey,
Celebrate Everything, 
Aim for progress and not perfection.

Be Sure to JOIN our on-line community 

I have another passion :)

Helping others achieve greater abundance and freedom in their life, like I have mine.
I’m curious, if I could help you add an extra source of income, make an impact on people’s health, be a part of an incredible community, have fun, and grow personally... would you be interested? Here are some links to some extra sites that will help you make extra money or save on resources such as time, money, and effort helping you live your BEST life. 


Believe me, this is JUST a starting point.  Because I had the courage to embark on this path, I have grown, inspired and continue to aspire. I spend every day LEADING by Example and practicing Personal Development habits (such as reading, journaling, mindfulness, meditation, setting intentions, making healthy food choices, and exercise.) Filling my cup (rest, message, downtime with family and friends) as well as connecting with others who lift my spirit and who help me grow. and I love every minute of it!!!


You're Invited


Join my 

Celebrate Everything FB group!   


Reward your habits that are helping you reach your wellness goals. 

Stay motivated as you share your success and be inspired with creative ideas. 


A community where we encourage, motive and support one anther

on your journey to achieve sustainable

time freedom, balanced energy and elevated finances.


Keep growing, keep glowing!


 A little TLC for your Mind Body & Soul goes a long way


Engage you senses with Essential Oils, 

Check out everyday Fashionable, Fun, and Functional Clothes

Show up with confidence as your put your BEST face forward with our
 Healthy Living Line


On a final note, 
You can't become motivated without taking action.
Results don't happen by procrastination, they happen by getting up and putting in the work.
If you want to see change, you have to make a decision to change.
Myself, and the team at Fresh Approach are here to help you at any time with any question you might have :)



Thanks for stopping by! Be sure to share with your friends, and to check back here often as we are ALWAYS evolving and growing.

Much more to come like: quick healthy recipes, recommended reads, motivational mantras, Workout of the day and the Accountability Challenge.
Every choice is a chance to pursue improvements every day. Let me know your decision so we can get started on helping you reach your goals and reshape your body that much sooner. Consider me a Dream Catcher helping you reclaim time, energy and passion while chasing your dreams.
 I look forward to working with you.
~ Sonya ??