Phone: {{bizInfo.contact.phoneLocal}}

{{bizInfo.address.address1}}

{{bizInfo.address.city}}, {{bizInfo.address.province}}


Thank you for your interest in Fresh Approach Fitness. You should be so PROUD for reaching out and making the first step towards your journey towards increases health and wellness. Knowledge is power. At Fresh Approach Fitness we specialize in a niche market of active living which incorporates balanced eating and living a healthier lifestyle.   
Transformation is now. Whether you start with your finances, your health, or your self-confidence, Fresh Approach
Fitness gives you the tools to overcome fear and doubt 
  
Our preferred clients are those looking to incorporate health & fitness into their busy lifestyle but are not sure where to begin or how to fit it in. So if you or anyone you know, might be interested in moving more be sure to send them our way. At fresh Approach Fitness we engage clients by making fitness fun; its motivation and encouragement which keeps them going.
 
It’s about your health, your goals, your lifestyle and step into your ability to live up to your full potential.
 
Fresh Approach Fitness definitely focuses on mastering fat loss naturally, which is not dieting. In fact, fortunately for all of us, Fresh Approach Fitness isn’t like the millions of weight loss companies on the planet.

 

Personal Training


Achieve your fitness goals on your terms with a Personal Trainer

Life & Wellness Coach


Life/Wellness coaching helps clients to discover, and successfully navigate their path, whether that be in making life decisions or working through change.

Nutrition


Start your nutrition and fitness program on the right path, get back on track or change your direction entirely!

Group Fitness


Fitness Boxing... Interactive Walking...

Workplace Workshops


Increase employee productivity by an average of 12.5% and reduce absenteeism by 35%

Classes


Bootcamp...  Zumba...

Workshops


 

Why Choose Us?


Transformation is now. Whether you start with your finances, your health, or your self-confidence, Fresh Approach Fitness gives you the tools to overcome fear and doubt.

Contact Us


 


What makes us different? ...our training style, our accessibility and our results!